The Recovering Hustler’s Blueprint to Combatting Anxiety:
Avoid the 5 Biggest Mistakes That Trigger Even Louder Mental Doom Spirals Than When You First Tried to Quiet Them—And Compound Emotional Debt Like High-Interest Credit (Even If You Binge Headspace Every Day)
This free email course gives you everything you need to:
✅ Think clearly under pressure as you stop letting anxious lies hijack your mind✅ Unlock real calm by moving your body instead of muscling through meditation✅ Achieve what you want faster by shifting from grasping control to relaxed trust✅ Stop the emotional time bombs by releasing feelings before they explode under pressure✅ Boost your energy naturally by training and eating in sync with your body’s real needs
Become a calm, grounded force—so you can lead, create, and live without frying your circuits and crashing after every push.
My name is Alexis Vale. I’ve spent 30 years exploring meditation, burned out after a decade traveling the world as a media executive, and rebuilt my life from the inside out. And now, I want to share everything I know with you.
"[Your article] is FASCINATING. I mean it." – Imogen Hall
Want to make sure this free email course is “worth it” before you sign-up?
Inside, we’ll unpack the 5 biggest mistakes recovering hustlers make when trying to calm their anxiety, the real reasons these mistakes happen, and how to fix them:
Mistake #1: Failing to use your intellect where it matters most: on the anxious thoughts lying to your face—and why this leads to louder mental doom spirals the more you try to quiet them.Mistake #2: Forcing stillness when what your system actually needs is mindful, rhythmic movement—and why this leaves you feeling more wired after meditating than before.Mistake #3: Trying to manifest from clenched control instead of relaxed, embodied trust—and why this gets you ghosted by the universe harder than a teenager at prom.Mistake #4: Trying to “breathe through it” when what you actually need is to scream, cry, or release—and why this stores stress in your body like emotional debt that keeps collecting interest.Mistake #5: Fueling and training your body with a spreadsheet instead of following your animal instinct—and why this burns out your energy system while you think you’re optimizing it.
Hooray! The first lesson of The Recovering Hustler’s Blueprint to Combat Anxiety is on its way to your inbox.
Within the next minute or two, you're going to get an email from me (Alexis Vale).This email contains instructions to get started with our Recovering Hustler’s Blueprint to Combat Anxiety, so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)